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Birth Discovery, 10 Winstedt Rd Block A #01-04, Singapore 227977


Best Childbirth Odyssey in Singapore

“If you wish to embark on a self-discovery journey into creative parenthood, let me be your guide” ~ Kong Choon Yen

Kong Choon Yen is a mother of two boys, founder of Birth Discovery and Pay Good Beginnings Forward Support Group, who has worked on life's most powerful work of supporting hundreds of expectant couples clear mental-emotional blockages for a healthy gentle birth, leading to good beginnings as a family.
She uses various growth models of care to help individuals to release trauma, including helping couples release fear and anxiety to prepare for creative parenthood. Yen is a Good Beginnings Facilitator trained holistically in mental-emotional wellbeing using PSYCH-K Balance, Gentle Bio-Energetics Body Therapy and HypnoBirthing -The Mongan Method Childbirth Education, known to many as a Birth Expert. Her dedication in the community caught the media attention. She was invited to speak about gentle fearless, painless birth experience without using drugs but a mind-body training using HypnoBirthing Method, water birth and a professional birth companion, a Birth Doula, feature in Channel 8 Baby Steps Episode 2 hosted by Yvonne Peh in 2015.

She is also a Conscious Leader with GoGlobal Business Schook, a speaker, and an author of an International Bestselling Author book titled Yes I Can! 16 Success Secrets from Inspiring Women Around the World.
Her mission is to inspire individuals to empower themselves with the attitude of Yes I Can in the area of preparing for a nurturing journey into creative parenthood.
Yen started Pay Good Beginnings Forward Movement leading a team of Holistic Practitioners to support the United Nation's Sustainable Development Goal No. 3 - Health and Wellbeing, to raise human consciousness in prepare themselves for parenthood even before conception.
Her dream is that all babies are welcomed with joy and gentleness, begin their life healthy and complete, leading to Good Beginnings.

HypnoBirthing® – The Mongan Method is a unique method of calm and relaxed natural childbirth education enhanced by self-hypnosis techniques. It is a series of prenatal classes in Singapore that based on the philosophy that birth is normal, natural and a healthy event. HypnoBirthing equips couples with a deeper understanding of childbirth, deep relaxation techniques such as HypnoBirthing signature breathing techniques for different phases of labour, visualisation, affirmation and hypnosis fear release sessions.

  • Virtual or Onsite classes are available
  • 5 weekly classes of 2.5 hours each total of 12.5 hours
  • .
  • Saturday Lessons: 3.30 pm-6.00 pm
  • Sunday Lessons: 10.30 am- 1.00 pm
  • Thursday Lessons: 7.00 pm-9.30 pm

  • Venue: The Mind Sanctuary, 10 Winstedt Rd, Block A #01-04, Singapore 227977
    Cost: $650 per couple

    Butterfly Touch Massage is developed and patterned by Dr. Eva Reich, MD while working with premature babies in Harlem Hospital during 1951-1952 and from her teaching workshops around the world. Eva later realised that Butterfly Touch Massage works equally well for children and adults as well as with the elderly even though it was initially developed to help mother and baby bond.
    Butterfly Touch Massage is one of the techniques used in Gentle Bio-Energetics. It is a light touch therapy that helps to relax the recipient, melts the body’s defense system, release trauma and restore life energy for healing to take place. The nature of the gentle touch heals both physical and emotional primal trauma. It is the first step towards the expansion of life energy to flow freely

    Benefits of Butterfly Touch for Couples/Parents
  • Reduce stress and anxiety in life and improve overall health and wellbeing
  • Promote bonding with spouse and for older couples who neglected intimacy
  • Create bonding between parents and children
  • Staying calm and peace in order to enjoy life
  • Promote mental clarity to handle life challenges

  • Benefits to Mothers during Pregnancy to beyond Postpartum Period
  • Help the labouring mother to relax, stimulate the production of endorphins - the natural pain-relief, induce sleep during labour and birth
  • Support psychotherapy for those who experienced violence and sexual abuse before labour starts
  • Help to heal the memory of primal trauma, release negative emotions that can hinder the labouring process
  • Relax the mind, release resistance that causes the mother to hold back. Hence, helps in labour progress
  • Build better relationship and strengthen bond between partners
  • Partner gets to be involved in the labour process and have a better experience
  • Restore energetic flow, calms the nervous system, helps mothers in postnatal recovery to prevent postpartum depression
  • Let go of birth trauma, including the use of epidural, lost of control, birth didn’t go as plan, difficult birth

  • Benefits to Babies
  • Help baby release birth issue as early in life as possible and integrate the birth experience
  • Repair bond if mother and baby were separated after birth
  • Relax tense muscles, expands newborn’s energy especially in the fourth trimester
  • Calm the baby and reduce colic
  • Stimulate bowel movements
  • Promote growth

  • Benefits to Children
  • Quiet the active mind and calming them down (hyperactive child)
  • Induce sleep
  • Help children to reduce stress and anxiety
  • Enhance sensory integration
  • Build trust and repair parent-child relationship
  • Reduce disruptive behaviour

  • Who should attend Butterfly Touch Massage Therapy Workshops?

    Parents, childcare providers, care givers including grandparents, Doulas, Massage Therapist, Holistic Practitioners

  • Workshops are taught in 2 sessions
  • $50 Online lessons with demonstration
  • Live workshop onsite is an option. Please contact us to inquire

  • Butterfly Touch Massage Therapy Session
  • $80 per session $200 package of 3 sessions
  • Private home visit $150 per person $250 for a family
  • Transform stress and anxiety into a state of peace PSYCH-K Balance is a simple process of change that transforms stress, anxiety and self-limiting or self-sabotaging beliefs into a state of balance. A whole-brain state of calm and peace. PSYCH-K helps release stress from the body and uncover messages, beliefs and lessons that cause health issues, allergies, phobias, everyday situations and more.

    Dr. Eva Reich’s Gentle Bio-Energetics caters to anyone (women and men) to heal prior to conception, the sensitive period of women during pregnancy, birth through the postpartum period.
    The goal of Gentle Bio-Energetics education and therapy is to enable individuals to identify his/her armouring mechanisms, heal any underlying conscious or unconscious memories and restore the natural flow of life energy.
    Gentle Bio Energetics involves working with all aspects of the individual; cognitive, physical, emotional and spiritual. It is more than just a body therapy. However, there are special areas that the therapy addresses where the memory may be maintained in our bodies including pre-verbal trauma, unconscious states, and trance states.

  • $100 per session virtually or onsite
  • 11 +

    Years Of Experience

    900 +

    Happy Parents

    180 +

    Programs & Training's

    Why Choose Birth Discovery ?

    Healthy Baby

    You desire bearing healthy baby and achieve a healthy birth, we are committed to help you achieve your birth in our mentorship program


    We specialised in wholistic approach where our classes are love-based, mind-body skills based, evidence-based and confidence based.


    We understand what your baby wants, and Yen has a voice, her voice represents the Voice of Baby – Will you hear the song I sing.

    Best Childbirth Odyssey In Singapore

    Dedicated Team

    Resourceful and dedicated team of practitioners/our Good Beginnings Angels who are Birth Mentor, Body Therapist, Psychologist, Holistic Health Consultant, Aromatherapy Wellness Advocate, Fertility Practitioner, Yoga Trainer etc to help you from planning for a Nurturing Conception to Postpartum Recovery


    My vision is all babies come into this world whole and complete, without birth defect, birth injuries and birth trauma to begin their life.

    Get in Touch

    “Happy Women's Day, Yen. May you touch more babies/mom and make a difference in their life, how the mother go through the birthing and how the baby enter the world. It makes a difference to 2 souls - mom and baby. And of course the daddies as well (as they play a pivotal role as a husband/father)”
    ~ Xing Chew ~
    “Yen is a well experienced Hypnobirthing Educator, butterfly touch massage expert and has many feathers in her cap. This particular review is about Butterfly touch massage.”
    ~ Jyoti Ahuja ~
    “Yen explained her lessons clearly and her classes are very experiential. She instilled faith and confidence on my husband and myself that we can make the delivery a smooth and positive process. Thank you so much Yen and we wish that you continue to spread the goodness of hypnobirthing to more moms!”
    ~ JiaVen Lee ~

    Frequently Asked Questions

    HypnoBirthing is a mind over body complete prenatal classes that benefit couples planning a hospital birth, water birth, home birth, caesarean birth and even when the mother requires medical intervention. It is taught in a total of 12.5 hours of childbirth education covers not only what to expect in labour and birth but also nutrition, exercises, understanding how your subconscious mind align or sabotage you. You will learn the consciousness of your unborn baby, welcome your baby in a gentle manner etc. Whatever birth you are planning, HypnoBirthing provides evidence-based birth information. The information presented will assist you to make a healthy informed decision. Please refer to the course outline or read more about what HypnoBirthing parents birth stories.
    HypnoBirthing is a mind over body complete prenatal classes in five lessons, a total of 12.5 hours of childbirth education that covers not only what to expect in labour and birth, but also nutrition, exercises, understanding how your subconscious mind works whether it aligns or sabotages you. Mother will learn deep relaxation techniques, relaxation, affirmations, 3 signature breathing techniques and visualisation. You will train your baby to relax in the womb and throughout birth. Your partner will learn to support you as a birth companion/Birth Doula. You will understand you unborn baby better, welcome your baby in a gentle manner etc. The course provides you with evidence-based birth information. The information presented will assist you to make a healthy informed decision. Please refer to the course outline or learn more about HypnoBirthing.
    Yes, hospitals in Singapore have no objection to parents taking HypnoBirthing course and in fact, hospitals recognise as one of an effective “pain relief” method. That’s because HypnoBirthing mothers are generally relaxed while in labour. Many obstetricians, nurses and midwives who have seen the calmness of HypnoBirthing mothers give birth to their babies highly recommend HypnoBirthing to expectant couples. One thing is for sure, you do not need permission from your doctor to learn HypnoBirthing childbirth preparation course.
    HypnoBirthing is natural. HypnoBirthing combines science and nature helping women to achieve instinctive birth. Women enter into a state of Deep Relaxation working with her body to birth her baby. It is a philosophy of natural childbirth education enhanced by hypnosis techniques. There are six components including deep relaxation, breathing techniques, visualisation, deepening, affirmation and natural childbirth education. It’s about training your mind to relax and work in harmony with your body during labour so as to achieve a healthier drug-free and stress-free birth experience for the mother, baby and father. HypnoBirthing returns woman confidence to birth her baby the way woman supposes to birth without doubting her ability to birth.
    Everyone can be hypnotised and that you choose if you wish to enter into a hypnotic state or not. All hypnosis is self-hypnosis. Hypnosis is a natural state of mind. Everyone enters a hypnotic state every day. The time just before you fall asleep, the time when you are engrossed in something you do, you don’t notice anything else. You must be open-minded and willing to allow yourself to experience a relaxing hypnosis session. HypnoBirthing works! But first, you need to learn the techniques and practice in order to master the skill.